![]() ![]() Our reversible seamless sports bra features breathable dry fit with no uncomfortable hard plastic. Pair up with the matching tonal mesh sports bra for your workouts and pullover to complete your on-the-go active look. Best of all, the high-rise waist means no muffin top! You'll have plenty of stretch to help boost your confidence and show off your assets in the best way. These leggings feature ankle rib accents for the perfect sporty look that fits like a glove without feeling restrictive. Our high waist seamless leggings offer tummy support and hide sweat with our Dry-Fit Technology. Designed in a unique and alluring tiger print design, these sexy seamless workout apparel options sculpt your silhouette for a smooth and flawless look. Offered in matching leggings and sports bras, our seamless knits are must-haves in your closet. From the gym and studio to lounging at home or heading out in the city, our comfortable women's seamless workout apparel is perfect for all-day wear. Just start back up the next day.Made with Bombshell's cutting-edge knitting techniques, our seamless knits are designed to naturally move with your body to hug your curves in all the right places in the most flattering way. "The biggest thing is to not go from doing nothing to working out 5 days a week and trying to eat a super clean diet. Instagram: Pace yourself and don't be afraid to fail Kallie House, Basketball Coach & BBG Blogger at KalFitLife Celebrate the small changes and keep pushing!" "You may not feel 100% confident in the "before" photos, but every so often take new pictures and compare them. Instagram: lots of photos and celebrate the small changes Amanda Foland, CPT & Sports Nutrition Specialist at FIT Studio The more you stick to the plan and stay consistent in the healthy choices the more results you will see." You have choices how you handle those decisions will either further you from your goals or closer to them. "My tip for New Years resolutions is to stay consistent. Instagram: 4. Focus on staying consistent and developing habits Percell Dugger, NIKE/Jordan Brand Trainer ![]() Your constant dedication over time, will connect you to people with supportive energy." If your friends don’t support your goals, don’t trip. ![]() This is your narrative, don’t ever let anyone else author your story. "Don’t allow external factors to distract you from your goals. Instagram: into positive vibes and positive people ![]() Codie Payne, MMA Fighter aka "The KayoKid" out of CKO Kickboxing Gym UES Write down the reasons why you want to attain the goal and how much it means to you. When you're feeling unmotivated, you can read it and see how much your resolutions mean to you, and reasons you should keep on persevering towards it." "Write down your goal on a piece of paper. Instagram: down your reasons to help you stay motivated Lindsey Clayton, Co-Founder of Brave Body Project Committing to a small goal will make a big difference in the long run and you won’t get burnt out or disappointed when the afterglow of New Year’s resolutions starts to fade." Be specific. For each “goal”, create a plan of attack. "Create some small attainable goals for the month of January and write them down on paper. Research has shown that 2 in 3 fresh gym-goers will throw in the towel before Groundhog Day. But don't feel discouraged! We asked 6 fitness experts how to beat the odds, and here's what they said:ġ. Turn your resolutions into small, attainable goals Getting ready to hit the gym and take on your New Years Resolutions? ![]()
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